Medical Nutrition 360

#1 Weight Loss Program in The Villages, FL

We will give you all the information you need to reach your goal. We do all the work for you.


Designed By Dietitians & Doctors - Tailored For You.

Our weight loss plans in The Villages, FL are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals.

We Do All The Work For You

All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs. DON’T pay a nutritionist or personal trainer to tell you what to eat.

With our program you DON’T count points or calories or question what you should be eating. You DON’T have to read labels and calculate carb, protein and fat content. Our mobile app will give you all the information you need to reach your goal.

Meal Plans

Based on Your Personal Information. Our weight loss program in The Villages, FL  is designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.


Track Your Progress

- Meal plan reports
- Grocery list reports
- Nutrient analysis reports
- Calorie tracking reports
- Exercise log reports

Integration Support

- Food Barcode Scanner
- Fitbit wearables synchronization
- Daily inspirational messages to app
- Video tutorial training

Easy Meal Planning

- Step-by-step recipes
- Grocery lists
- Custom recipe creator
- Food log to track calories consumed
- Exercise log to track calories burned

My Meals Screen

Your plan is displayed with options to exchange foods for preferences.

My Log Screen

Keep a food and exercise journal, sync with Fitbit and supported wearables.

Workout Planner

Plan and track your workout schedule in a list or a calendar view.

Exercise Database

Find your favorite exercises from our database of nearly 1,000 exercise videos.

Exercise Details

Watch videos of each exercise movement and follow instructions, steps, reps, weight, speed, distance and etc.

Weight loss program The Villages.

My Goal Screen

Keep track of your weight changes and goals.

Today’s Summary

Gives you a summary of today’s activities and totals.


Receive daily fit tips and inspirational messages.

Grocery List Screen

View and manage your healthy food list for shopping.

Bar Code Scanner

Add custom foods easily from nutritional labels.

Start Your Weight Loss Journey, Experience My Moves Workout.

• Follow simple workout routines customized to your level of fitness
• Learn how to exercise properly with video demonstrations of various movements
• Enjoy tracking your progress on your smartphone
• Ask questions and get feedback from your coach

The MyMoves Details

Screen displays specific information about each exercise movement. This includes video content link, instructions, sets, repetitions, weight, speed, distance, etc. The Details screen also allows exchanging of exercises, adding additional sets and repetitions and deletion of these items.

Weight loss plans The Villages.

Calendar View

Use the convenient MyMoves calendar to view and plan your workout schedule. Touch on a day to view the exercises assigned. Once you have completed the exercise, touch on the box to mark as done. Touch on the exercise to see the Exercise Details screen.


Get in touch with us.